Most engineers become leaders because theyâre good at what they do.
They write great code, debug like pros, and understand systems better than anyone on the team. But once they start managing people â not code â things get tricky.
Suddenly, the problems arenât just technical. Theyâre human.
Someoneâs upset about a decision. A high-performer is disengaging. Two teams canât align on priorities. And your role as a leader is no longer just solving problems, itâs preventing emotional fires before they start.
Thatâs where emotional intelligence (measured as your âemotional quotient,â or EQ) comes in. Itâs not fluff. Itâs not therapy. And itâs definitely not optional.
In my experience, EQ is what separates managers who constantly firefight from leaders who actually lead. If you want to retain your best people, build stronger relationships, ship better work, and avoid burning out, itâs the skill set you need most â especially if your background is technical.
What emotional intelligence actually means (and why you should care)
Emotional intelligence is your ability to recognize, understand, and manage emotions â both yours and other peopleâs. Itâs about being in tune with your emotional state and knowing how it affects your behavior and decision-making.
In technical teams, this plays out in subtle but important ways. Someone pushing back in a meeting might not be difficult â they might be scared of failing. A developer who misses deadlines might not be lazy â they might be overwhelmed but unwilling to speak up. Your own impatience might not come from urgency, it might come from not knowing how to ask for help.
Emotional intelligence helps you make sense of this. It helps you slow down just enough to lead with curiosity instead of control. Itâs about maintaining effective social interaction, even when emotions run high.
Hereâs what happens when EQ is low:
Scenario | Low EQ Response | High EQ Response |
A teammate misses a sprint target | âWhy didnât you hit the deadline?â | âWhat got in the way? How can I help?â |
Feedback is hard to hear | Gets defensive, shuts down | Asks clarifying questions, stays open |
Team morale dips | Blames motivation or culture | Looks at burnout signals, adjusts process |
Now hereâs the part most leaders donât realize: the ROI on EQ is measurable. According to a study by TalentSmart, people with high EQs make an average of $29,000 more per year than their low-EQ peers. Another study by Harvard found that EQ accounts for nearly 90% of what sets high performers apart from others with similar technical skills.
So no, this isnât about being nice. Itâs about being effective.
Why engineers struggle with low emotional intelligence
The truth is, we donât train technical leaders for emotional complexity. We train them to solve problems, reduce bugs, ship clean code, and scale infrastructure.
But teams arenât codebases. You canât just refactor a teammateâs burnout or lint away a toxic culture.
What makes someone great at engineering â precision, logic, deep focus â can sometimes get in the way when it comes to managing emotions. Itâs easy to treat interpersonal relationships like another system to optimize. But humans arenât systems. Theyâre unpredictable. And they donât always follow clean logic paths.
Iâve seen brilliant tech leads burn bridges not because they were unkind, but because they didnât know how to listen, pause, or respond without trying to win the argument.
Iâve also seen average engineers become outstanding leaders just by being emotionally present. They didnât have all the answers, but they made their teams feel safe, heard, and supported. And thatâs what actually moved the work forward.
How emotional intelligence shows up in technical leadership
You donât need to cry in meetings or start journaling every night. Thatâs not what weâre talking about.
EQ in technical leadership is practical. Hereâs what it looks like:
Youâre in a high-stakes architecture review. A junior engineer disagrees with the proposed solution. Instead of brushing them off, you ask them to explain their reasoning. You hold the space, even if youâre short on time. You let them feel heard. Afterward, they stay more engaged and bring better ideas to future meetings.
Or maybe youâve got two engineers who keep clashing. Instead of telling them to âwork it out,â you sit them down, ask whatâs really going on, and help them build clarity around roles and communication.
These moments feel small. But they stack up. Over time, they create a culture where people feel seen. Where they speak up. Where they stay. Best of all, they become emotionally intelligent people themselves.
By fostering these habits, you build a team that not only thrives technically but also excels in social skills. This proactive approach strengthens interpersonal relationships and keeps conflicts from escalating into a difficult situation.
Where emotional intelligence fails, and what happens when you ignore it
Itâs easy to assume that understanding emotions is a ânice to haveâ skill. But when itâs missing, the damage adds up fast. Stress builds. Teams slow down. Not because of tech debt, but because of trust debt.
People stop speaking up. You get less feedback, fewer ideas, more silence.
Deadlines get missed â not because people canât execute, but because no one wants to flag an issue early.
If youâve ever been on a high-output team that suddenly loses steam, youâve seen what happens when emotional friction builds unchecked. Performance drops. Morale dips. People leave â and when they do, you lose context, continuity, and momentum.
Whatâs worse is when you try to fix these issues with process. You tighten the standups, add new docs, bring in more tooling. But none of it touches the real problem: people donât feel safe, clear, or heard.
Iâve seen orgs spend six figures on tooling that a single, thoughtful 1:1 couldâve prevented. Itâs not a tooling issue. Itâs a leadership one.
Ignoring the emotional state of your team doesnât just create stress; it erodes the foundation of stronger relationships that sustain long-term performance.
Building emotional competencies without turning into a therapist
You donât need to be everyoneâs emotional sponge. You just need to notice whatâs not being said â and make it safe for people to say it.
The first step is awareness. After a tough meeting, ask yourself: what was I feeling? What was the team feeling? Did I lead with clarity, or control? Was I present, or reactive?
That pause is what makes all the difference. Great leaders donât avoid emotional friction â they catch it early and respond with curiosity. By tracking your emotional response in each social interaction, you gain higher emotional awareness.
Start treating your 1:1s as signal time, not just status time. Ask how someoneâs feeling about a project. Ask what theyâre worried about. Donât settle for âeverythingâs fine.â Look for whatâs under the surface.
You can also ask for feedback. Not once a year in a review. Often. Casually. And when it stings â which it will â try not to defend yourself. Just take the hit and say thank you. Thatâs growth.
EQ isnât about being soft. Itâs about being strong enough to hear hard things and not break. Developing this strength improves your mental health as well as the well-being of your team.
What happens when you get emotional intelligence right
Hereâs what Iâve seen happen when leaders develop real EQ:
- They retain top talent. People stay longer, deliver more, and need less hand-holding â because they feel seen and supported.
- They resolve conflicts faster. Instead of dragging things out for weeks, they address issues early, cleanly, and respectfully.
- They build trust with other teams. Which means fewer blockers, faster decisions, and more willingness to collaborate.
- Most importantly, they build cultures that donât need constant fixing â because the emotional plumbing is already in place.
If youâve ever worked under a calm, thoughtful, emotionally intelligent person, you know how rare that is and how powerful it feels.
High emotional intelligence skills are the hidden multiplier
Technical leaders are taught to optimize systems. But EQ is what optimizes teams.
And the better your EQ, the more likely you are to scale with your company â instead of being replaced when the people problems get too big.
Being good at code gets you promoted. But being good with people â understanding their emotional state and building social skills â is what keeps you in the room.
And in a room full of smart people, the one who listens best â wins.
But balancing leadership, building EQ, and maintaining visibility without burning out is tough. At Column, we help leaders amplify their presence and build meaningful connections while keeping their message clear and consistent.
We handle content strategy, LinkedIn presence, and strategic messaging, so you can lead with impact without spreading yourself too thin. Get in touch today.